Learn About our Fitness Studio
Desa Prana is a new beautiful ocean front studio in Capistrano Beach, CA. It is perhaps the most gorgeous studio on the Golden Coast with spectacular ocean views and gentle sea breezes.You … [Read More...]
Our Mission – Be the Best in the OC
In ancient Sanskrit, Desa means place or space. Prana means vital energy, life force, breath. Using different modalities, Desa Prana offers a customized approach to well being that can be tailored to an individual of any age or … [Read More...]
More About our Capistrano Beach Classes
About Us
Jeanne Mccormack – Director.Jeanne has been teaching movement (Yoga, Pilates, and Barre) for 30 years. Her movement foundation was acquired in her early dance training under the tutelage of … [Read More...]
Schedule
See below for Desa Prana's current class schedule. We are constantly working to make our Orange County Yoga studio one of the best, so please contact usto confirm the most up to date … [Read More...]
Classes
Yoga Yoga is an ancient science that utilizes movement and breath. While no one really knows how old it is, Yoga’s most respected text, the Yoga Sutras, dates back to bc. The practice of yoga is … [Read More...]
Pricing
Desa Prana is a brand new studio located in Capistrano Beach, California offering many kinds of Yoga, Barre, and Pilates. We serve all of Orange County including Laguna Beach, Laguna Niguel, Aliso … [Read More...]
Orange County Yoga Blog
Benefits of Yoga and Pilates
There are many benefits that can be gained from regular practice of Yoga and Pilates. Not only do they increase your strength and flexibility, but you will notice a huge boost in endurance. Yoga and Pilates can also help in healing and rehabilitating injuries. Many people in cities all over the world especially in Orange… [Continue Reading]
Intention – Jeannie Mccormack – Capistrano Beach
At the end of the year … to the dread of my dear sweet husband… I always take stock of where I am and where I want to be going. I don’t make resolutions per say… but I do try to bring intention into focus…. So… what if I take intention onto my yoga mat…… [Continue Reading]
Practicing Gratitude – Jeannie Mccormack – Capistrano Beach
Gratitude Gratitude….my first blog entry…J I have so much for which to be grateful. The new studio is going so well. It’s much bigger than me. The coordinated effort of so many people. From my husband and children, to my landlord to the contractor to my photographer to my web designer to my friends to… [Continue Reading]
40 Killer Whales Sighted off Dana Point
Wow, just read in the news that there was a pod of 40 killer whales seen just off the coast of Dana point recently. I really wish I could have been there, I had a great time whale watching in Newport Beach recently, and we didn’t see anything near this. I wasn’t even aware that… [Continue Reading]
